When we think of menopause symptoms, hot flashes and night sweats often dominate the conversation. Yet, the impact on brain health during this transition is equally crucial.

"Women must advocate for themselves…if you want to find help, it’s out there for you.” Essential advice for seeking menopause and #perimenopause care from Patricia Handler from Northwestern Medicine.

What effect does the menopause transition have on the brain? Dr. Karen Horst, a reproductive psychiatrist from the Menopause Center at the Texas Children’s Pavilion for Women, notes groundbreaking studies exploring the brain's function during perimenopause and menopause.

Menopause marks the day when an entire year has passed since your last menstrual cycle. However, the journey toward menopause is an extensive process spanning several years. In fact, it's a transition that typically lasts around a decade.⁠

“Women were just told it’s part of aging. Deal with it. And you don’t have to suffer. There is help.” DPOP’s Jamie Forward interviews menopause expert Patricia Handler from Northwestern Medicine to learn real strategies for managing the symptoms of perimenopause and menopause.

Menopause is a natural part of life, but it can be challenging for many women. The symptoms of menopause can range from mild to severe and can affect a woman's physical and emotional well-being.